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- Taken from JRE #1737 w/Peter Attia: https://open.spotify.com/episode/5DuxGhOJSa7X0AKvJGwwta?si=d6658ed796c14ce0.
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Ben Patrick (aka Today, Mark, Nsima, Ben, and Derek all share their experiences with dragging the sled backwards and why they all love it. Become a world class athlete by mastering these 8 ATG strength standards! GET MY COOKBOOK! https://www.stripdown.ca/ ... Full programs: https://www.atgonlinecoaching.com ATG Shoes & Equipment: https://www.atgequipment.com To see if there's an ...
TheKneesovertoesguy Ben Patrick stops by Strength Side to go over a full body mobility checklist from head to toe. We cover ...
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