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  • Join me for a 15 Min
  • The MOST EFFECTIVE 20 minutes of your day!!! This
  • Join in for a 30 minute
  • Day 4 in the EPIC
  • Get a

In-Depth Information on Full Body Beginner Dumbbell Workout

Its time to get our sweat on, but with a STRENGTH workout this time! This Tap in with us for a 30 minute Join in for a 20 minute STANDING This is a follow along 30 minute

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 30 Min

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